Jordin Sparks Weight Loss System? Before and After PHOTOS
Former American Idol winner Jordin Sparks has recently appeared looking noticeably slimmer. The singer has worked on her weight loss efforts and now sports a slimmer figure, with curves in all the right places! The transformation is evident, and in case you don’t remember how she was before, we have included a before and after [...]
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Ultimate Weight Loss Revealed!
New Weight Loss Program Shows How Anyone Can Lose Weight With This Proven Plan.
Ultimate Weight Loss Revealed!
How about lean …
How about lean proteins? How many of those are you getting?? How about fats ?How many of those? If you really want to loose weight, let me give you something
Oh, chill out. Just …
Oh, chill out. Just having a bit of fun.
Why are you so mad? …
Why are you so mad? She is right
Radhia Gleis is a …
Radhia Gleis is a stupid bitch. She says she has read things. ( it might help if you become literate) Suck your spit in your own time, since I am here and you are here it is our time. Arrogance tells this she can control nature. DIET IS NOT CONNECTED TO HEALTH ! I’m Two weeks ahead of that stupid at all times. I didn’t make the rules.
your videos are …
your videos are very easy to understand and enjoyable to watch
Oh yes i exercise.. …
Oh yes i exercise…. i know muscle weighs more than fat but im gaining so much, i look like a balloon, i eat berries, drink organic milk, drink lots of water, NO high fructose corn syurp at all. I shop for everything at whole foods
Are you exercising?
Are you exercising?
I have been eating …
I have been eating healthy foods for about a yr and im not taking off any weight… im not understanding why im not… i eat berries, all fresh foods i even get organic milk, i eat alasken salmon i shop at whole foods i have even tried a supplement that i got at whole foods that helps with metalisiom… Gala herbs.. enzymatic …. premire research labs.. just a few and nothing is working
Healthy life …
Healthy life transformer! I love this!
This seems like it …
This seems like it will work. More frequent checking up is the difference.
lol its b33n 10 …
lol its b33n 10 months have u lsot ur twenty?????
oh and im 23, i …
oh and im 23, i have 4 kids, all under 5. yeah i gained alot of weight, im working on it. thats all i keep telling everyone. it take time to lose weight.
well…….. i lose …
well…….. i lose 13 lbs in 3 weeks, by still eating just work out everyday. Like they say when u starve ur self it come back, plus some. i know it happen to me. When u start back eating ur body is going to keep that food, cuz it dont know when ur going to eat again.
i lose 20 pounds …
i lose 20 pounds for 3 weeks by just starving my self. i’m 20. Is it true that it is easier to lose weight while you’re younger than you’re older? i mean is metabolism faster if you’re younger than when you’re older like 30′s or 40′s?
except from looking …
except from looking your physical appearance in front the mirror, prolly u can use weighing or go to your school clinic to check your bmi
if you walk 45-1 hours a day, u will definitely lose fats but not much muscle (considering you are contracting your muscles)
its hard to remove your muscles than your fats tho
while walking your said hours, eat hi protein to promote your tissue building
I’ve recently lost …
I’ve recently lost 25 pounds without counting a single calorie and without going hungry.
I’m just not eating refined carbohydrates and I’m exercising about 30 mins a day in front of the TV to raise my metabolism.
I don’t consider that I’m on a diet, I’m just eating the right foods. This is mostly whole fruits, vegetables, nuts and meat.
You can lose weight by lowering your calories while you eat total crap food and be hungry all the time or you can just eat a healthy diet.
I’m calorie …
I’m calorie counting BUT I eat mainly healthy foods, eliminating all processed foods. Won’t that do?
Also, how do you answer the study that finds that it doesn’t matter what diet you’re on, calories is calories and the most important is ceating calorie deficit? I’m very interested with your comment with this one.
I love your videos and please make more!
So if a 5 foot …
So if a 5 foot person eats 1200 calories a day and walks 45-1hours a day. You will lose fat?? How do you know if you lose fat or muscle? I cant be with a clinique so i need to know what i can do on my own…
I’m only 16 going on 17…and 5ft and 1half inches tall. I want to make use i dont lose muscle..
I am currently …
I am currently trying to lose the excess weight I gained during the holidays. I’ve been exercising but the diet is actually a little harder to stick to.
I’m talking about …
I’m talking about weight loss diets.
A diet is what you …
A diet is what you eat, so I am on a diet.
i like the log …
i like the log analogy.
i will loose the …
i will loose the excess fats, i will have muscles to get rid of that fats. ofcourse, i will LOOSE WEIGHT!! yeyy! damn.gonna do this!wait. im hungry. haha wAAAAAAAAAh.needing a workout trainer.
“I go to the gym… …
“I go to the gym…well…sometimes.” LOL that is so funny.
You are so right. Accountablity, even if it is just to yourself, is definately one of the keys to success. But even more so is your mentality. You have to be willing to accept responsibility for your actions, not get to depressed when you don’t loose or when you gain, & decide to do better the next week. I’ve never been good at the mentality part of it in the past until this year & now I’ve lost over 40 lbs.
Now when someone …
Now when someone says diets don’t work. It’s like diets don’t work Weight Watchers does. I like your green screen and I liked your metabolism story and adding fuel to the fire, logs and candles oxymorons.