Question by Dodgeson: My friend eats a “healthy diet”, but says she only eats about 20 gramms of fat per day. Is this dangerous? She eats three meals that are highly nutritious in all other respects, but I worry that her fat intake is inadequate. She has always been slim, but not anorexically boney or unhealthy-looking. She says that she has a medical condition that makes her body ‘hold’ fat easily. She does not look il…
My friend eats a “healthy diet”, but says she only eats about 20 gramms of fat per day. Is this dangerous?
Posted on: 05-06-2011
Category : weight loss
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