Both participants are dreading the radical changes they must make to their diet… | Tuesdays 8pm, Channel 4 | Watch Supersize vs Superskinny FREE on Catch-Up http://www.channel4.com/video/supersize-vs-superskinny/catchup.html Visit the official website at channel4.com http://www.channel4.com/programmes/supersize-vs-superskinny Watch 1000s of Channel 4 clips http://www.channel4.com/video/ Duration : 0:1:28 [youtube CEtRGQWObmY] …
Is it really better (weight loss-wise) to work out in the “fat burning zone” vs. being 10 to 15 points higher?
Posted on: 11-04-2011
Category : weight loss
Question by Emma B: Is it actually better (weight loss-wise) to operate out in the “excess fat burning zone” vs. being 10 to 15 points greater? I am trying to figure out regardless of whether it’s “bad” or even just “not as effective” for maximum weight-loss purposes to excersie above what’s referred to as the “excess fat-burning zone”. And when I say “above”, I mean moderat…
DIET vs EXERCISE Episode 1: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat
Posted on: 21-03-2011
Category : weight loss diet
CLICK HERE for a FREE WORKOUT: http://www.turbulencetraining.com First instalment of diet vs. exercise where Craig Ballantyne and Brad Pilon show you how ineffective cardio is and just how dramatic your calorie intake can be without you knowing it. The simple truth is; you can’t out-train a bad diet. Today, in this contest, Craig Ballantyne is going to run on the treadmill on an incline of .5 and a speed of 10.5 mph for 3 minutes, while Br…
