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I’m skinny but have fat, Cut on food to burn fat or Eat to gain muscle?

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Category : weight loss

Question by Robbie*: I’m skinny but have body fat, Cut on food to burn body fat or Consume to gain muscle? Ok, i’ve lost 66lbs (30kg) in 8 months. Where most of it was just by quit consuming, i keep in mind to consume like 2 or 3 occasions a day, but “light” meals. Now i have a difficulty, i do look slim and skinny and that stuff. But when i look in the mirror i see excess fat, most most likely subcutaneous body fat becau…

You Can Eat To Lose Weight Fast – If You Know How

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Category : weight loss

There are millions of people who need to lose wight, and lose it right now because of poor health, and many of these people are searching for the best way to do this. What many people do not realize is that they already know within themselves how and what they should be doing to lose weight fast. Just consider this: if you put apple juice in your car, would it work as well as gasoline? No, and it’s something you wouldn’t dream of doi…

Any good and fast weight loss tips?

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Category : fast weight loss

-juice ( too much sugar in store brand) make ur own freshly squeezed at home **** eat veggies with every mean **** i stopped eating after 8 pm **** eat 3 main meals **** snack inbetween ( fruits, yougurt, powerbar) ****drink alot of freshly squeezed lemon juice with warm water ****ALOT OF WATER!! it might sound like alot of work but its really not fisrt couple days are a lil hard but your body adjusts to it in no time remember its all about will…