Question by * ? * ? *: Do you think that low carb “diets” make you gain weight after?! ….. 1O points?
I know that if you got off the low carb diet and went back to eating donuts and pepsi, you’ll obviously gain the weight back!
But lets say someone did a low carb diet, and then suddenly started eating a more ‘balanced’ diet with carbs like yams and whole grains, would the person gain weight?
Best answer:
Answer by Apathy
Initially that person will gain the weight in water weight but that’ll pass. As long as the calories are the same in both diets, nothing will change.
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Here are 10 reasons why what i’m doing is resulting in weight loss 
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