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	<title>Best Guide for Faster Losing Weight &#187; en</title>
	<atom:link href="http://www.fasterloss.com/tag/en/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fasterloss.com</link>
	<description>The Faster Way for Greater Shape</description>
	<lastBuildDate>Sun, 12 Jun 2011 03:51:36 +0000</lastBuildDate>
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		<title>Fast weight loss 3D workout</title>
		<link>http://www.fasterloss.com/fast-weight-loss-3d-workout</link>
		<comments>http://www.fasterloss.com/fast-weight-loss-3d-workout#comments</comments>
		<pubDate>Thu, 17 Mar 2011 04:03:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[en]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[loos]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[p4p]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[passion4profession]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[trasformation]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[zero]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/weight-loss-program/fast-weight-loss-3d-workout</guid>
		<description><![CDATA[<p><img src="http://i.ytimg.com/vi/D9H-90V86OA/2.jpg" align="left">Working aerobically on your abdominal muscles for over 7 <a href="http://www.fasterloss.com/tag/minutes" class="st_tag internal_tag" rel="tag" title="Posts tagged with minutes">minutes</a> stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen &#8211; and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) <a href="http://www.fasterloss.com/tag/to" class="st_tag internal_tag" rel="tag" title="Posts tagged with To">to</a> stay active. Our organism tends <a href="http://www.fasterloss.com/tag/to" class="st_tag internal_tag" rel="tag" title="Posts tagged with To">to</a> release these calories from the area nearest the muscle, in this case the waist area.</p>
<p>Duration : <b>0:8:19</b></p>
<p><span id="more-48"></span><br />[youtube D9H-90V86OA]</p>
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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/D9H-90V86OA/2.jpg" align="left">Working aerobically on your abdominal muscles for over 7 <a href="http://www.fasterloss.com/tag/minutes" class="st_tag internal_tag" rel="tag" title="Posts tagged with minutes">minutes</a> stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen &#8211; and <a href="http://www.fasterloss.com/tag/fat" class="st_tag internal_tag" rel="tag" title="Posts tagged with Fat">fat</a> only burns in the presence of oxygen. Toned muscles need more calories (kcal) <a href="http://www.fasterloss.com/tag/to" class="st_tag internal_tag" rel="tag" title="Posts tagged with To">to</a> stay active. Our organism tends <a href="http://www.fasterloss.com/tag/to" class="st_tag internal_tag" rel="tag" title="Posts tagged with To">to</a> release these calories from the area nearest the muscle, in this case the waist area.</p>
<p>Duration : <b>0:8:19</b></p>
<p><span id="more-48"></span><br />[youtube D9H-90V86OA]</p>
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