Monday, September 14th, 2009
http://www.EatStopEat.com – Fasting for Weight loss.
Every Other Day Fasting – Brad Pilon explains the difference between Every Other Day Fasting and Eat Stop Eat.
Brad Pilon is the author of Eat Stop Eat, an easy and effective weight loss program based on the combination of flexible intermittent fasting and resistance training.
For more expert advice on weight loss and the simplicity of fasting for weight loss visit:
http://www.EatStopEat.com
Duration : 0:0:59
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Tags: alterate, day, eat, every, fasting, for, loss, other, stop, weight
Posted in fast weight loss | 16 Comments »
Thursday, September 10th, 2009
Here are 10 reasons why what i’m doing is resulting in weight loss and I also believe will result in maintaining that weight loss for life. Here they are…
Duration : 0:8:50
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Tags: actualization, addict, addition, after, Ana, anxiety, before, biggest, binge, compulsive, control, craig, depression, detox, diets, disorder, distraction, dr, drinks, earth, eating, eft, energy, esteem, exercise, fast, fasting, fitness, for, good, health, help, in, inspiration, it, jenny, keep, lose, loser, loss, maintaining, me, meditation, mia, mind, motivation, natural, new, nlp, nutrisystem, obese, ocd, off, oprah, organic, phil, plan, raw, recovery, relaxation, relief, self, set, shakes, shrink, skinny, slim, stress, tip, tips, watch, weigh, weight
Posted in weight loss plans | 13 Comments »