<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Best Guide for Faster Losing Weight &#187; Fat</title>
	<atom:link href="http://www.fasterloss.com/tag/fat/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fasterloss.com</link>
	<description>The Faster Way for Greater Shape</description>
	<lastBuildDate>Wed, 25 Aug 2010 22:01:02 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Lose Weight Fast &#8211; Fast Weight Lose &#8211; The Best Fat Loss Transformations!!</title>
		<link>http://www.fasterloss.com/fast-weight-loss/lose-weight-fast-fast-weight-lose-the-best-fat-loss-transformations</link>
		<comments>http://www.fasterloss.com/fast-weight-loss/lose-weight-fast-fast-weight-lose-the-best-fat-loss-transformations#comments</comments>
		<pubDate>Tue, 15 Sep 2009 07:48:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[20]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[lbs.]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[months]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[Pounds]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[stay]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[weeks]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/fast-weight-loss/lose-weight-fast-fast-weight-lose-the-best-fat-loss-transformations</guid>
		<description><![CDATA[http://www.FASTWEIGHTLOSETODAY.com &#8211; Lose Weight Fast! Watch as these people turn their lives around with rapid weight loss transformations.  You too can turn your life around by taking action.
For articles, information, inspiration  and lots of resources on weight loss, health and fitness go to http://www.fastweightlosetoday.com NOW.
Duration : 0:3:17
[youtube l0S6XLWLYmI]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/l0S6XLWLYmI/2.jpg" align="left">http://www.FASTWEIGHTLOSETODAY.com &#8211; Lose Weight Fast! Watch as these people turn their lives around with rapid weight loss transformations.  You too can turn your life around by taking action.</p>
<p>For articles, information, inspiration  and lots of resources on weight loss, health and fitness go to http://www.fastweightlosetoday.com NOW.</p>
<p>Duration : <b>0:3:17</b></p>
<p><span id="more-108"></span><br />[youtube l0S6XLWLYmI]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fasterloss.com/fast-weight-loss/lose-weight-fast-fast-weight-lose-the-best-fat-loss-transformations/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Fitness Model Weight Loss Program</title>
		<link>http://www.fasterloss.com/weight-loss-program/fitness-model-weight-loss-program</link>
		<comments>http://www.fasterloss.com/weight-loss-program/fitness-model-weight-loss-program#comments</comments>
		<pubDate>Tue, 15 Sep 2009 07:48:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/weight-loss-program/fitness-model-weight-loss-program</guid>
		<description><![CDATA[http://www.fitnessmodelprogram.com/?hop=jcorrov
My name is Jennifer Nicole Lee. My weight loss success story has been featured on Oprah Winfrey, Inside Edition, The Big Idea with Donny Deutch and &#8220;E&#8221; Entertainment among many others.
I hold titles such as Ms. Bikini America and have been named the first ever Ms. Muscle and Fitness. I am a world renowned fitness [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bvagJLQOH1k/2.jpg" align="left">http://www.fitnessmodelprogram.com/?hop=jcorrov</p>
<p>My name is Jennifer Nicole Lee. My weight loss success story has been featured on Oprah Winfrey, Inside Edition, The Big Idea with Donny Deutch and &#8220;E&#8221; Entertainment among many others.</p>
<p>I hold titles such as Ms. Bikini America and have been named the first ever Ms. Muscle and Fitness. I am a world renowned fitness expert, author and lifestyle consultant and have all the credentials to coach and train you to the cover worthy body that you deserve. I am an Ace Certified Fitness Instructor, Personal Trainer and Group Fitness Instructor. I am also a specialist in sports supplementation and certified through ISSA (International Sports Science Association). </p>
<p>The Fitness Model Program™ is a scientifically proven fat burning and muscle toning program which is endorsed by elite trainers and top female fitness magazines. It has been used by hundreds of women of all ages to gain that Fitness Model™ look! Most importantly it does not rely on hours of training; you DON&#8217;T have to live in the gym and work out 3 hours a day!</p>
<p>The Fitness Model Program™ will help you lose that darn ugly fat, blast cellulite and allow you to build feminine sleek and sexy muscle tone with only 4 short workouts per week! Some women are even experiencing the enjoyment of getting their hot body back and not only looking, but feeling years younger and even reporting having higher sexual energy with the help of the Fitness Model™ Program! You can do the Fitness Model™ Program workouts in the comfort of your own home- All you need is basic equipment like dumbbells, an exercise bench &amp; a workout mat. There is no need for smelly, crowded, intimidating franchised gyms filled with pesky, flirty trainers and illegal drugs such as steroids to achieve the Fitness Model™ Look!</p>
<p>Duration : <b>0:3:42</b></p>
<p><span id="more-107"></span><br />[youtube bvagJLQOH1k]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fasterloss.com/weight-loss-program/fitness-model-weight-loss-program/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Diet.com Weight Loss Challenger II: Week 1</title>
		<link>http://www.fasterloss.com/weight-loss-diet/diet-com-weight-loss-challenger-ii-week-1</link>
		<comments>http://www.fasterloss.com/weight-loss-diet/diet-com-weight-loss-challenger-ii-week-1#comments</comments>
		<pubDate>Tue, 15 Sep 2009 07:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet.com]]></category>
		<category><![CDATA[diethealth]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[tonya]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/weight-loss-diet/diet-com-weight-loss-challenger-ii-week-1</guid>
		<description><![CDATA[Meet Tonya, Diet.com&#8217;s newest featured weight loss challenger.  
Each week, catch a new episode to find out if Tonya reaches her goal weight loss.  This week, Tonya begins her new workout routine and diet plan.  She meets her nutritionist and personal trainer.
Duration : 0:3:39
[youtube -qSfv-85mkg]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-qSfv-85mkg/2.jpg" align="left">Meet Tonya, Diet.com&#8217;s newest featured weight loss challenger.  </p>
<p>Each week, catch a new episode to find out if Tonya reaches her goal weight loss.  This week, Tonya begins her new workout routine and diet plan.  She meets her nutritionist and personal trainer.</p>
<p>Duration : <b>0:3:39</b></p>
<p><span id="more-106"></span><br />[youtube -qSfv-85mkg]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fasterloss.com/weight-loss-diet/diet-com-weight-loss-challenger-ii-week-1/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>My Weight Loss Plan</title>
		<link>http://www.fasterloss.com/weight-loss-plans/my-weight-loss-plan</link>
		<comments>http://www.fasterloss.com/weight-loss-plans/my-weight-loss-plan#comments</comments>
		<pubDate>Mon, 14 Sep 2009 05:44:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss plans]]></category>
		<category><![CDATA[built]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[inches]]></category>
		<category><![CDATA[Lifeaccording2chris]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[Pounds]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[setting]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/weight-loss-plans/my-weight-loss-plan</guid>
		<description><![CDATA[The foods I eat include:
Rice
Chicken
Salad Shrimp
Tuna
Egg Whites
Green Beans
Bean Sprouts
Mushrooms
Onions
Green Peppers
Pam Cooking Spray(butter flavored)
Apples
Salad(Once a week)
Diet Soda(Once a week)
PLENTY OF WATER
Duration : 0:8:28
[youtube 2CTIU9qxKmc]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2CTIU9qxKmc/2.jpg" align="left">The foods I eat include:</p>
<p>Rice<br />
Chicken<br />
Salad Shrimp<br />
Tuna<br />
Egg Whites<br />
Green Beans<br />
Bean Sprouts<br />
Mushrooms<br />
Onions<br />
Green Peppers<br />
Pam Cooking Spray(butter flavored)<br />
Apples<br />
Salad(Once a week)<br />
Diet Soda(Once a week)<br />
PLENTY OF WATER</p>
<p>Duration : <b>0:8:28</b></p>
<p><span id="more-99"></span><br />[youtube 2CTIU9qxKmc]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fasterloss.com/weight-loss-plans/my-weight-loss-plan/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Weight loss/Fitness Montage Weeks 0-5 Before &amp; After Shrink</title>
		<link>http://www.fasterloss.com/weight-loss/weight-lossfitness-montage-weeks-0-5-before-after-shrink</link>
		<comments>http://www.fasterloss.com/weight-loss/weight-lossfitness-montage-weeks-0-5-before-after-shrink#comments</comments>
		<pubDate>Mon, 14 Sep 2009 05:44:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[ass]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[montage]]></category>
		<category><![CDATA[TonyaTko]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/weight-loss/weight-lossfitness-montage-weeks-0-5-before-after-shrink</guid>
		<description><![CDATA[++ Please Comment Rate Subscribe ++
My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.
Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?
Please comment rate and subscribe
Music: New Emotion [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/QpfICZyIb4I/2.jpg" align="left">++ Please Comment Rate Subscribe ++</p>
<p>My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.</p>
<p>Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?</p>
<p>Please comment rate and subscribe</p>
<p>Music: New Emotion by Jareese. On iTunes Now</p>
<p>Duration : <b>0:4:7</b></p>
<p><span id="more-95"></span><br />[youtube QpfICZyIb4I]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fasterloss.com/weight-loss/weight-lossfitness-montage-weeks-0-5-before-after-shrink/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Rapid Weight Loss Diet Secrets!</title>
		<link>http://www.fasterloss.com/fast-weight-loss/rapid-weight-loss-diet-secrets</link>
		<comments>http://www.fasterloss.com/fast-weight-loss/rapid-weight-loss-diet-secrets#comments</comments>
		<pubDate>Sat, 12 Sep 2009 07:46:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[rapid]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/fast-weight-loss/rapid-weight-loss-diet-secrets</guid>
		<description><![CDATA[More free weight loss tips &#38; tricks at:
http://www.expert-advice-online.com/loseweightfast.html
The incredible results of eating the right combinations of the right foods (that actually burn fat!) at the right times throughout the day! You can do it to: http://www.expert-advice-online.com/loseweightfast.html
Tags: weight loss, lose weight, weightloss, burn fat, fast, easy, rapid weight loss, quick, diet, diets, dieting, hollywood, safe, effective, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RvI3M_THry4/2.jpg" align="left">More free weight loss tips &amp; tricks at:</p>
<p>http://www.expert-advice-online.com/loseweightfast.html</p>
<p>The incredible results of eating the right combinations of the right foods (that actually burn fat!) at the right times throughout the day! You can do it to: http://www.expert-advice-online.com/loseweightfast.html</p>
<p>Tags: weight loss, lose weight, weightloss, burn fat, fast, easy, rapid weight loss, quick, diet, diets, dieting, hollywood, safe, effective, all natural, weight watchers, jenny craig, tom venuto, secret, secrets, new, lazy, best, tip, tips, trick, tricks, food, foods, calories</p>
<p>Duration : <b>0:3:58</b></p>
<p><span id="more-83"></span><br />[youtube RvI3M_THry4]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fasterloss.com/fast-weight-loss/rapid-weight-loss-diet-secrets/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Jackie Mason &#8216;08 Vlog 25 Diets and Weight Loss</title>
		<link>http://www.fasterloss.com/weight-loss-diet/jackie-mason-08-vlog-25-diets-and-weight-loss</link>
		<comments>http://www.fasterloss.com/weight-loss-diet/jackie-mason-08-vlog-25-diets-and-weight-loss#comments</comments>
		<pubDate>Sat, 12 Sep 2009 07:46:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Broadway]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Desert]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jew]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[stand-up]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/weight-loss-diet/jackie-mason-08-vlog-25-diets-and-weight-loss</guid>
		<description><![CDATA[Here I am on the set of my new Broadway show The Ultimate Jew.  In this vlog I&#8217;m blasting the people who say they diet, but do anything but, and all of their excuses of why they are fat.  Also, I let you in on a secret about a diet I went on [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8tgnZjhKKec/2.jpg" align="left">Here I am on the set of my new Broadway show The Ultimate Jew.  In this vlog I&#8217;m blasting the people who say they diet, but do anything but, and all of their excuses of why they are fat.  Also, I let you in on a secret about a diet I went on that really works.</p>
<p>Duration : <b>0:9:39</b></p>
<p><span id="more-81"></span><br />[youtube 8tgnZjhKKec]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fasterloss.com/weight-loss-diet/jackie-mason-08-vlog-25-diets-and-weight-loss/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The Top Vitamin For Weight Loss and Health &#8211; Fish Oil</title>
		<link>http://www.fasterloss.com/weight-loss/the-top-vitamin-for-weight-loss-and-health-fish-oil</link>
		<comments>http://www.fasterloss.com/weight-loss/the-top-vitamin-for-weight-loss-and-health-fish-oil#comments</comments>
		<pubDate>Sat, 12 Sep 2009 07:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet pill]]></category>
		<category><![CDATA[diethealth]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[formula]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hydroxycut]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[omega]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[sarah]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/weight-loss/the-top-vitamin-for-weight-loss-and-health-fish-oil</guid>
		<description><![CDATA[Omega 3 fish oil has been proven to burn more fat when taken 45 minutes before exercise. It is the best vitamin for weight loss and overall health.  http://diet.com/videos
What do you have to lose with this diet trick?  Even if you don&#8217;t lose weight, your heart and body will function better and your [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qTgIN_mgNpk/2.jpg" align="left">Omega 3 fish oil has been proven to burn more fat when taken 45 minutes before exercise. It is the best vitamin for weight loss and overall health.  http://diet.com/videos</p>
<p>What do you have to lose with this diet trick?  Even if you don&#8217;t lose weight, your heart and body will function better and your health will improve!  So give it a try.</p>
<p>Check Out Diet.com Video!<br />
Diet.com: http://www.diet.com/videos<br />
Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth<br />
Go behind the scenes w/ Sarah&#8217;s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164<br />
Twitter http://twitter.com/DietHealth<br />
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487<br />
iTunes: http://tinyurl.com/6kcuag<br />
Sarah&#8217;s Fitness Blog &#8211; http://www.examiner.com/x-1841-Boston-Fitness-Examiner</p>
<p>Duration : <b>0:1:11</b></p>
<p><span id="more-80"></span><br />[youtube qTgIN_mgNpk]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fasterloss.com/weight-loss/the-top-vitamin-for-weight-loss-and-health-fish-oil/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How To Lose Weight Fast and Easy</title>
		<link>http://www.fasterloss.com/fast-weight-loss/how-to-lose-weight-fast-and-easy</link>
		<comments>http://www.fasterloss.com/fast-weight-loss/how-to-lose-weight-fast-and-easy#comments</comments>
		<pubDate>Fri, 11 Sep 2009 10:45:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[Cody]]></category>
		<category><![CDATA[DDR]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Pop]]></category>
		<category><![CDATA[Rapol]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[Soda]]></category>
		<category><![CDATA[Sumfight]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/fast-weight-loss/how-to-lose-weight-fast-and-easy</guid>
		<description><![CDATA[http://mariagetsthin.com/my-journey/?t202id=6997&#38;t202kw=cr1
This tells how I lost over 100 pounds, hope you can make some use of it
Duration : 0:3:54
[youtube 9vX7bKE1hho]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9vX7bKE1hho/2.jpg" align="left">http://mariagetsthin.com/my-journey/?t202id=6997&amp;t202kw=cr1<br />
This tells how I lost over 100 pounds, hope you can make some use of it</p>
<p>Duration : <b>0:3:54</b></p>
<p><span id="more-78"></span><br />[youtube 9vX7bKE1hho]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fasterloss.com/fast-weight-loss/how-to-lose-weight-fast-and-easy/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS</title>
		<link>http://www.fasterloss.com/weight-loss-program/weight-loss-yoga-in-30-minutes-part-1-of-4-core-warm-up-and-salutations</link>
		<comments>http://www.fasterloss.com/weight-loss-program/weight-loss-yoga-in-30-minutes-part-1-of-4-core-warm-up-and-salutations#comments</comments>
		<pubDate>Fri, 11 Sep 2009 10:45:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[backbend]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[challenging]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[hard]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[intermediate]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[opener]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.fasterloss.com/weight-loss-program/weight-loss-yoga-in-30-minutes-part-1-of-4-core-warm-up-and-salutations</guid>
		<description><![CDATA[A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the &#8220;Road Trip Guide to the Soul&#8221;, and Cretor [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/yf1MtRZx_J4/2.jpg" align="left">A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the &#8220;Road Trip Guide to the Soul&#8221;, and Cretor of the &#8220;Core Strength Vinyasa Yoga Power Hour&#8221; DVD, both available on Amazon.com now!  For more, visit www.SadieNardini.com!</p>
<p>Duration : <b>0:10:2</b></p>
<p><span id="more-77"></span><br />[youtube yf1MtRZx_J4]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fasterloss.com/weight-loss-program/weight-loss-yoga-in-30-minutes-part-1-of-4-core-warm-up-and-salutations/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>
