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Q&A: Has anyone done the “low carb-high protein diet” and did it work for weight loss?
Posted on: 15-04-2011
Category : Fat Loss
Question by Mommy of 1: Has anyone accomplished the “low carb-high protein diet” and did it work for weight loss?
I just had a child 6 weeks ago and gained 62 lbs. with the pregnancy. So far I’ve lost 34 and still have 28 to go!
I’m attempting the high protein-low carb diet plan …. but consuming healthful protein (chicken, fish, turkey, and so on.)
has this diet program worked for anyone??? did you lose weight? and how extended did it take???
and how several carbs did you eat per day???
Thanks!
Best answer:
Answer by ivillage4women
You may possibly be asking about the Atkins or South Beach diets – each of which are outstanding and wholesome methods to lose weight. Examine out the message boards on these topics at iVillage.com. They’re safe and filled with data!
http://wellness.ivillage.com/messageboards
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