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Atkins Diet Questions: Loose Skin

(25)

Category : weight loss diet

** Graphic Display of skin around my stomach near the end — Viewers may want to ensure a bag is available **

Today’s episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, “do you have much problems with loose skin?” In the end, I have to admit that I do have a bit of loose skin (I affectionately & sometime not so affectionately my “SharPei”) around my torso and legs, but it could be much worse. I could have the sheets of skin some dieters (more often low Calorie big losers) have or even worse be my original weight still living in fear of loose skin. There are times that I actually like my stretchmarks as they server as reminders of what might be if I think I can lax up. It also serves as a talking point like my pathetic driver’s license does for people looking for hope, but most days I am just thankful for shirts.

There are other things that are claimed to help, but I have not tried. Cocoa Butter and Mederma are both used by pregnant women to ease the appearance of stretchmarks. Additionally, I believe the content of this helps in maintaining the elasticity due to protein and being featured. The body does not cannibalize its own resources like on other diets, and many report their skin looks as good and clear as it ever had. Good skin health implies good skin elasticity to respond to the weight loss as well.

One final theory about loose skin:

http://www.bodyfatguide.com/LooseSkin.htm

To summarize the above link, there is no problem with loose skin, just a body fat percentage problem. I am at 11-12% body fat, so maybe I need to drop another 2-3 percent yet too. In either case, plastic surgery may be for some people, but it’s not for me.

Duration : 0:3:52

Anyone know any weightloss tips..?

(2)

Category : weight loss

Question by ladylove: Any person any weightloss guidelines..?
I am a healthful person. I’m not over my medically perfect excess , but I am a bit bloated right now and my stomach isn’t flat. We have a wedding this weekend and my dress will show a pouch if I don’t get rid of it.

I know “speedy excess weight ” isn’t concept and shouldn’t replace regular diet plan and exercise.

I do physical exercise often (run at least10 miles a week) and consume correct. Ironically considering that I’ve uped my workout, I’ve gained (and it doesn’t feel like just muscle)

So does have any “quick fix” advice at least for this weekend….

Finest answer:

Answer by dizzii10
eat dairy 3X a day,have far more fiber,cabbage, celery apples. never ( dont boost ur calorie intake just replace snacks )drink although u consume .. drink after ur meal within 20-30 mins.. make ur dinner earlier and physical exercise ahead of BF in the morning

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PCOS Weight Loss Journey

(26)

Category : weight loss

Hello Everyone! I began my new life in March of 2007. By August of 2007 I had lost 80 lbs, and after 4 years of trying with no success, I finally became pregnant, but unfortunately suffered a . I got right back on my regimen. And, by March 2008 I was down 102 lbs. By September of 2008 I had reached a total weight of 115 pounds when my husband and I found out we were pregnant again COMPLETELY naturally! Our little guy is due in 2 short months.

I am so emotional, fired up and passionate about what i did for myself. I decided i was FED UP with being overweight, tired, hairy, childless, bitter and utterly miserable! I want to share this with you all. I want you guys to feel how wonderful i feel now, about myself and my life and even my !

If you’re ready to make the change. The change to happiness and hope, contact me. I am always more than happy to share with other women with this, and similar disorders b/c i truly want to bring everyone with PCOS to the same place of hope and acceptance that i was FINALLY able to achieve.

You may have PCOS…but PCOS does NOT have you!!

want to see how i did it? please visit…

http://www.myspace.com/vamll_trmmonavie

or

https://www.mymonavie.com/vamlltrm/

Duration : 0:5:6

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